Constipation is uncomfortable and can make life uncomfortable. When you’re feeling weighed down and bloated, you want fast relief. You may be able to use natural remedies to relieve your constipation.
Constipation is defined as having fewer than three bowel movements per week. It may be chronic, or happen occasionally. Some symptoms include:
Most laxative herbs contain anthraquinone, or substances that have a stimulant effect on the intestines. These laxatives work by drawing in fluid to the colon and increasing peristalsis. Peristalsis is the contraction of the intestines that helps move material through the colon to the rectum. Adding fiber and fluids is essential when constipated.
Protein Plus GFCF™ is a nutrient-rich shake mix ideal for vegans, individuals sensitive or allergic to soy and/or dairy, or those seeking an alternative source of quality protein. Protein Plus™, an all-natural pea and rice protein blend; Aminogen®, a plant enzyme that enhances protein digestibility and absorption; and Artinia® chitin-glucan, a novel fiber that supports antioxidant systems in the body. This fructose-free formula provides an array of micronutrients as well, including high-potency vitamins C and B12, activated B vitamins, and Albion® TRAACS® chelated minerals.*
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